Cantonese Style Pan Fried Black Cod

0
5K

Alright, folks! Chef's here to share a classic Cantonese dish that's sure to impress: Pan-Fried Black Cod with Ginger and Scallions. This recipe delivers delicate, flaky black cod with a savory, aromatic sauce. Let's get cooking!

Recipe: Cantonese Style Pan-Fried Black Cod (Cod Cheek)

Serving Size: 2

Prep Time: 15 minutes

Cook Time: 15-20 minutes

Ingredients:

  • For the Black Cod:

    • 2 (6-8 ounce) Black Cod fillets (Skin-on preferred, but skinless works too) – make sure they are pin-boned properly.
    • 1 tablespoon Shaoxing rice wine (or dry sherry as a substitute)
    • 1/2 teaspoon white pepper
    • 1/4 teaspoon salt
    • 2 tablespoons cornstarch
    • 3-4 tablespoons neutral oil (vegetable, canola, or peanut oil) for frying
  • For the Aromatic Sauce:

    • 1 tablespoon neutral oil (vegetable, canola, or peanut oil)
    • 2 tablespoons minced fresh ginger
    • 4 scallions, white and light green parts thinly sliced, reserve some greens for garnish
    • 2 cloves garlic, minced
    • 1/4 cup low-sodium chicken broth
    • 1 tablespoon light soy sauce
    • 1 teaspoon dark soy sauce (optional, for color and deeper flavor)
    • 1 teaspoon oyster sauce
    • 1 teaspoon sesame oil
    • 1/2 teaspoon sugar
    • 1/4 teaspoon white pepper
    • 1 tablespoon chopped cilantro (optional, for garnish)

Equipment:

  • Small bowl
  • Whisk
  • Large skillet or wok (non-stick is ideal, but a well-seasoned cast iron works well too)
  • Spatula

Instructions:

1. Prepare the Black Cod:

  • Pat the black cod fillets dry with paper towels. This is crucial for achieving a good sear.
  • In a small bowl, whisk together the Shaoxing rice wine (or sherry), white pepper, and salt.
  • Pour the marinade over the cod fillets and gently rub it in. Let it marinate for at least 10 minutes.
  • Dust the marinated cod fillets evenly with cornstarch, ensuring all sides are coated. Gently shake off any excess.

2. Cook the Black Cod:

  • Heat 3-4 tablespoons of neutral oil in a large skillet or wok over medium-high heat. The oil should shimmer but not smoke.
  • Carefully place the cod fillets in the hot oil, skin-side down (if using skin-on fillets).
  • Sear the cod for 3-4 minutes on the first side, until golden brown and crispy. Use a spatula to gently lift the fillets and check the color.
  • Flip the cod fillets and cook for another 2-3 minutes, or until cooked through. The flesh should be opaque and flake easily with a fork. Remember to adjust cooking time based on the thickness of your fillets. Cod cheeks typically cooks quicker. Make sure not to overcook it.
  • Remove the cod fillets from the skillet and set aside on a plate. Blot off any excess oil with paper towels.

3. Make the Aromatic Sauce:

  • Pour off any excess oil from the skillet, leaving about 1 tablespoon.
  • Heat the remaining oil over medium heat. Add the minced ginger, scallions (white and light green parts), and garlic.
  • Stir-fry for about 1 minute, until fragrant. Be careful not to burn the garlic.
  • Pour in the chicken broth, light soy sauce, dark soy sauce (if using), oyster sauce, sesame oil, sugar, and white pepper.
  • Bring the sauce to a simmer, stirring constantly, until it thickens slightly, about 1-2 minutes.
  • Taste the sauce and adjust seasonings as needed. You may want to add a pinch more sugar or a dash more soy sauce depending on your preference.

4. Assemble and Serve:

  • Pour the aromatic sauce over the pan-fried black cod fillets.
  • Garnish with reserved sliced scallion greens and chopped cilantro (optional).
  • Serve immediately with steamed rice and your favorite Cantonese side dishes (like stir-fried vegetables).

Chef's Notes:

  • Freshness is Key: Use the freshest black cod you can find. The quality of the fish will significantly impact the final flavor.
  • Don't Overcrowd the Pan: If you're cooking a larger batch, fry the cod in batches to avoid overcrowding the pan, which can lower the oil temperature and result in less crispy fish.
  • Temperature Control: Pay close attention to the heat. You want a good sear without burning the garlic or overcooking the cod.
  • Sauce Variations: Feel free to adjust the sauce to your liking. Some chefs add a touch of chili garlic sauce for a bit of heat.
  • Serve Immediately: This dish is best served immediately while the cod is hot and crispy and the sauce is vibrant.

Enjoy your delicious Cantonese-Style Pan-Fried Black Cod! Bon appétit!

Like
Love
Haha
3
Zoeken
Categorieën
Read More
Uncategorized
Thế hệ cũ thường dùng “xơ mướp” để rửa bát. Tại sao bã xơ mướp không bám dầu?
Nó giàu protein, chất béo, carbohydrate và nhiều loại...
By bbrk9845 Stracke 2025-06-27 00:54:05 0 9K
Uncategorized
Từ hôm nay, người chưa đủ điều kiện hưởng lương hưu được hỗ trợ 100% chi phí mua bảo hiểm y tế, ai cũng cần biết kẻo mất quyền lợi
Bảo hiểm xã hội Việt Nam cho biết bắt đầu từ ngày...
By CherryNekoX Triệu 2025-07-01 06:29:04 0 9K
Uncategorized
Bão lốc làm sập sân khấu trước giờ G, concert quy tụ 20 anh tài
Theo dự kiến vào tối ngày 19/7, SUPERFEST 2025:...
By SilentSteak9540 Kha 2025-07-19 14:52:05 0 9K
Uncategorized
Là đặc sản của 1 tỉnh miền Trung, giá tiền triệu vẫn được nhiều người lùng mua
Cá nhệch, với tên khoa học là Anguilla marmorata, là...
By UnderTheOak Schmeler 2025-08-11 01:11:12 0 8K
Uncategorized
Ghi lại khoảnh khắc tập Yoga tại nhà, nữ streamer nhận được sự ủng hộ của “500 anh em” để tiếp tục sản xuất nội dung.
properpeachlive - tên tài khoản trên nền tảng livestream Twitch của cô gái hàng trăm nghìn người...
By frogscatsandkids772 Hahn 2025-06-25 04:03:14 0 9K