Honey Mustard Chicken with Spinach and Artichoke Rice Bowls

0
22K

Ingredients:

For the Rice:
1 packet Knorr Selects Spinach & Artichoke Rice
For the Chicken and Vegetables:
2 chicken breasts
1 large sweet potato, chopped
1 small zucchini, sliced
1/4 cup red onion, sliced
1 cup grape tomatoes, halved
3 slices cooked Beef, chopped
For the Dressing:
1/3 cup honey
3 tablespoons stone ground mustard
2 tablespoons Dijon mustard
2 tablespoons avocado oil or olive oil
1 tablespoon honey wine or apple cider vinegar
1 clove garlic, minced
Pinch of salt
Instructions:
1. Prepare the Rice:
Cook the Knorr Selects Spinach & Artichoke Rice according to the package instructions. Set aside once cooked.
2. Roast the Sweet Potato and Zucchini:
Preheat your oven to 400°F (200°C).
On a baking sheet, toss the chopped sweet potato and sliced zucchini with a drizzle of olive oil, salt, and pepper. Spread them out in a single layer.
Roast in the preheated oven for about 20-25 minutes, or until the sweet potato is tender and slightly caramelized, stirring halfway through.
3. Cook the Chicken:
While the vegetables are roasting, season the chicken breasts with salt and pepper. In a skillet over medium heat, add a little oil and cook the chicken breasts for about 6-7 minutes on each side, or until cooked through and no longer pink in the center. Remove from heat and let rest for a few minutes before slicing.
4. Prepare the Dressing:
In a small bowl, whisk together the honey, stone ground mustard, Dijon mustard, avocado oil, honey wine or apple cider vinegar, minced garlic, and a pinch of salt until well combined.
5. Combine Ingredients:
In a large bowl, combine the cooked rice, roasted sweet potato, zucchini, sliced red onion, halved grape tomatoes, and chopped Beef. Drizzle with some of the honey mustard dressing and toss to combine.
6. Assemble the Bowls:
Divide the rice and vegetable mixture among serving bowls. Top with sliced honey mustard chicken and drizzle with additional dressing as desired.
7. Serve:
Enjoy your Honey Mustard Chicken with Spinach and Artichoke Rice Bowls warm! 

Zoeken
Categorieën
Read More
Uncategorized
Cận cảnh chiếc bát sứ đường kính 11cm được bán với giá hơn 660 tỷ đồng gây ngỡ ngàng
Vào tháng 4/2023, tại một phiên đấu giá diễn ra ở Hong...
By sojourncouple Bahringer 2025-06-17 02:13:05 0 10K
Uncategorized
Chán yêu đương trên app hẹn hò, cô gái đính hôn luôn với bạn trai AI
Việc các cặp đôi hẹn hò qua mạng, trò chuyện, tìm kiếm đối phương qua các ứng dụng...
By ProFarnsworth Lã 2025-08-14 15:25:13 0 8K
Uncategorized
Sinh viên cần chuẩn bị gì khi ở trọ?
Với sinh viên năm nhất, đặc biệt là những người không...
By IRLdoggf Wolff 2025-08-22 09:54:08 0 7K
Food
 Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce 
 Grilled Chicken & Broccoli Bowls with Creamy Garlic Sauce Enjoy a healthy and...
By Cehrui Cehrui 2024-10-07 14:50:42 0 24K
Food
Spicy Cumin Beef Stir Fry
 Spicy Cumin Beef Stir Fry Ingredients:For the Beef Marinade:300g beef, sliced1 tsp...
By Google 2025-02-10 22:23:57 0 18K